Trampoline & Tumbling (T&T) classes: for ages 6-18 years who want to jump, flip, roll, bounce, and fly, with focus on progressions through proper techniques and drills. Students progress to the next level at their own pace. 

• Springers: Fun, introductory trampoline & tumbling class for ages 4½-6. Combines basic tumbling circuits with fast track & trampoline. (4 and under should begin in cubs)

• Bounders: Class for ages 7+ able to hurdle cartwheel, handstand, bridge holding up one leg, & seat drop on trampoline.

• Twisters:  Invite-only class for ages 7+ continues on to skills needed for team!

• T& T Team:  Competitive team, by invitation only.

 

Tumbling classes:​

• Tumble Jr: Ages 5-7 build a strong foundation and learn essential tumbling skills including cartwheels, forward and backward rolls, handstands, back bends and more.  

• Tumbling 1: Ages 7+ continue to strengthen skills such as cartwheels, forward and backward rolls, handstands, back bends, hurdles, forward flipping and more.  

• Tumbling 2: For ages 8+, working on cartwheels, round offs, handstands, kickovers, standing back handspring, lots of drills for round-off improvement, and basic strength, conditioning and flexibility to help master a round-off back handspring. 

• Tumbling 3/4:  Progression to this level is invitation-only, and students learn more difficult tumbling passes including round-off back handsprings, back handspring series, drills for sets on tucks, layouts.​​

 

Flippin' Out classes: Freestyle class for ages 7+ made up of a variety of parkour skills, flips and tricks. ​​