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Trampoline & Tumbling Program Overview

A Developmental athlete in the T&T Program is defined as any athlete competing in the Developmental Program (Level 1-10 and Open) in either Individual Trampoline, Tumbling or Mini tramp. 
We start our program in pre-school ages and focus on basic gymnastics circuits and skills as well as the trampoline, tumble track and mini tramp basics. 

They then progress to a developmental level in tramp and tumbling and work on skills leading to our pre-team level.

Our pre-team level works on the lower levels of Trampoline and tumbling in preparation to the competitive team level. 

The USA Gymnastics Competitive Program has two stages:

  • Level 1-7 – compulsory levels designed to build basics in a safe and progressive way.

  • Level 8-10 and Open – optional levels with additional flexibility to tailor routines to individual athletes’ strengths and preferences.

Women's Gymnastics
Men's Gymnastics

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