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Trampoline & Tumbling Program Overview
The USA Gymnastics Developmental Program has two stages:
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Level 1-7 – compulsory levels designed to build basics in a safe and progressive way.
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Level 8-10 and Open – optional levels with additional flexibility to tailor routines to individual athletes’ strengths and preferences.
In addition to the above two stages, USA Gymnastics JumpStart is designed to lead into the Elite Program, bridging the gap from the Development Program. Younger athletes competing in Level 8-10 and their personal coaches are identified through national competition and testing, and introduced to the Elite Program at an annual national training camp.
Women's Gymnastics
Men's Gymnastics
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