Gymcats has a team program for those gymnasts who are more advanced than our wildcat team, but doesn't want to make the huge time commitment that competitive gymnastics requires. These gymnasts will have the option to compete at the optional level in a level that USAG calls prep-optional. It is the perfect answer to gymnasts who like to compete and stay active with this sport but also have other activities obligations or commitments.
There are 2 levels of X-team, Intermediate (workout 3.5 hours/week) and Advanced (workout 5 hours/week) . See the rules that they will be competing under, here: Nevada prep-optional rules
See what skills are needed to move to the X-team levels here |
