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Program Overview
TOPS/Edge and TIGERS are conditioning programs based off the USA Gymnastics TOPS program.
These programs are specifically designed to help gymnasts achieve their goals through the help of strength, flexibility and body shaping. The short term benefits help establish a strong foundation of strength in order to aid in achieving gymnastic goals. The long term benefits include teachings of dedication, perseverance, responsibility, along with helping to build a fun fit way of life.
We currently offer a variety of different conditioning programs to meet every gymnasts needs. Boys and Girls developmental program ages 7-15 we offer our EDGE class. For our younger gymnasts ages 4-6 we offer our TIGER team.
For our team girls we have our Diamond Jet and our TOPS A and B teams.
You must be enrolled in a gymnastics program at Gymcats to participate in any of these classes.
Please see below for more information on each class including testing results, take home assignments and homework completion.
Click below to see list of TOPS champions!
Handstand Hold
Clear Press
Rope Climb
"L" Hold
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