GYMCATS: Template

New! TOPS will now be called EDGE

Girls Team EDGE Overview

Belt results are in, please see below for testing results.

Edge Colors and Tiger team news

Edge and Tiger team homework assignments can now be found in the front lobby on the side desk in the grey folder. There will be files for current and previous homework assignments as well as a slot to turn in your homework. Turn in 5 homework assignments and get a free open gym!!!!

Program Overview

Edge and TIGERS are conditioning programs based off the USA Gymnastics TOPS program.

These programs are specifically designed to help gymnasts achieve their goals through the help of strength, flexibility and body shaping. The short term benefits help establish a strong foundation of strength in order to aid in achieving gymnastic goals. The long term benefits include teachings of dedication, perseverance, responsibility, along with helping to build a fun fit way of life.

We currently offer a variety of different conditioning programs to meet every gymnasts needs. Boys and Girls developmental program ages 7-15 we offer our EDGE class. For our younger gymnasts ages 4-6 we offer our TIGER team.
For our team girls we have our Diamond Jet and our EDGE A & B teams.
You must be enrolled in a gymnastics program at Gymcats to participate in any of these classes.

Please see below for more information on each class including testing results, take home assignments and homework completion.

Click below to see list of EDGE champions!

Handstand Hold
Clear Press
Rope Climb
"L" Hold

Team EDGE

Team EDGE Belt color point chart

Team Edge testing - December 2009

Team Edge A and B belt testing results - February 2010

Team Edge A Thursday returned conditioning assignments - Jan-Apr

Team Edge B Thursday returned conditioning assignments -Jan-Apr

Edge A & B Tuesday returned conditioning assignments - Jan-Apr

Diamond Jets Edge Program

Diamond Jets A Edge results - February 2010

Diamond Jets B Edge results - February 2010

Diamond Jets A returned homework assignments- Jan-Apr

Diamond Jets B returned homework assignments - Jan-Apr

Diamond Jets Homework Assignments:

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9

EDGE - color levels

Edge stands for Education and Dedication for Gymnastics Excellence. Edge classes are a half hour long and focus strictly on strength, flexibility and body shaping. Girls Edge is currently offered every Thursdays from 4:00 - 4:30 for girls silver and higher and 4:30 - 5:00 for levels beginner girls to blue.

This condioning program is offered to all our developmental girls ages 7 and up. Please see the front desk to enroll today.

Click below for copies of EDGE conditioning homework assignments and testing results:

Homework Assignments:

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9

Edge returned conditioning homework assignments - Jan-Apr

Edge belt testing results - February 2010

Belt color point chart

Tigers

TIGERS stands for (Training In Gymnastics for Excellent Results).
This is a ½ hour conditioning program offered every Thursday for younger gymnasts ages 4-7.

Tigers is offered by coach recommendation only and is suitable for younger gymnasts who show extra drive in pursuing and achieving greater gymnastics goals.

If you are interested in this program please talk to your daughters coach and see if Tigers would be a good choice for you.

Click below for testing results and copies of homework assignments:

Homework Assignments:

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9