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Boys EDGE Overview

TOPS/EDGE and TIGERS are conditioning programs specifically designed to help gymnasts achieve their goals through the help of strength, flexibility and body shaping. The short term benefits help establish a strong foundation of strength in order to aid in achieving gymnastic goals. The long term benefits include teachings of dedication, perseverance, responsibility, along with helping to build a fun fit way of life.

We currently offer a variety of different conditioning programs to meet every gymnasts needs. Boys and Girls developmental program ages 7-15 we offer our EDGE class. For our younger gymnasts ages 4-6 we offer our TIGER team. TIGER team is offered by coach recommendation only. For our team girls we have our TOPS A and B teams. You must be enrolled in a gymnastics program at Gymcats to participate in any of these classes.

 

Boys EDGE


picIvan Ivankov


Click here for attendance and "Over The EDGE" records

Over the EDGE assignments
week 2
week 3
week 4
week 5
week 6
week 7
week 8
week 9


Click here for NEW "Max Out" results.

Max out refers to the maximum output each boy can perform on a specific exercise. They are tested on skills such as pullups, pushups, and other basic strength, or conditioning exercises.


 
 

 

 
 

 


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Any questions? Just give us a call, we would be happy to speak with you.

GYMCATS
440 S. Parkson Road
Henderson, NV 89011
P: (702) 566-1414
F: (702) 566-1310
Email: gymcats@gymcats.com

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