Edge Homework

Week 9

sit in oversplits 3 min ___________

15 squats/15 froggy jumps / 3 sets ___________

10 handstand press downs ____________

20 kicks/crosses/tuck-ups / 3 sets ____________

have mom or dad hold a towel while you try and pull it from there hands keep pulling for 30 sec--kind of like tug-of-war. _____________