EDGE Homework

 

Week 10

 

 

Sit in splits 2 min each leg                           ________________

 

25 lunge walks x 2 sets                                ________________

 

10 good push ups x 2 sets                           ________________

 

Hollow hold 45 sec / 10 tuck ups                 ________________

 

Arch hold 45 sec / 10 arch ups                    ________________

 

Help parents clean up from 4th of                ________________

July activities